Meet Alex, DVP Fitness’ nutrition + fitness coach, who specialises in exercise science. Alex grew up being very active and always playing sport. She did athletics for over 10 years, and was also involved in football, swimming, handball and netball. This is definitely where her passion stemmed from.

When Alex entered her 20s, she struggled with an unhealthy relationship with food and a negative body image. This experience motivated her to educate herself and build a strong foundation in nutrition. Her ambitions now include becoming a sports dietitian, helping both athletes and everyday people, and providing tailored guidance that empowers individuals to see food as fuel.

In her own words “Let’s be real, who doesn’t love a fresh vanilla slice on a Sunday adventure or a bowl of delicious pasta on a Saturday night out with the girls”.

Alex is one of our specialist 1:1 Coaches.