Our Programs
-
![]()
1:1 Coaching
Embark on a deeply personalised 16-week coaching journey, with on-going support to guide you the whole way.
This program is tailored to support hormonal health, gut balance, and sustainable habits, with weekly check-ins, daily chat support, habit assessments, and full access to the DVP FITNESS app for lasting transformation. -
![]()
6-week program
Take control of your health with a self-managed program designed to support your nutrition and fitness goals.
You’ll receive personalised calorie and macro targets, weekly rotating meal plans, supplement guidance, recipe support, an optional 6-week workout plan, and chat support through the app—all delivered within five business days so you can start right away.
-
![]()
Bloodwork Assessment
Gain a comprehensive health snapshot through detailed analysis of vital biomarkers: including hormones, cholesterol, blood sugar, liver function, vitamin levels, and mood-related nutrients.
Delivered with expert, personalised insights and recommendations to support your wellbeing.
Not quite ready to dive into a full program?
No worries.
Start here and take the first step at your own pace.
Testimonials
-
![Before and after weight loss transformation with a woman showing side views]()
CHRISTINA
“After years of struggling with weight loss and no progress, I finally joined DVP and the results have been life-changing. I now have direction with my workouts, healthier eating habits (without restriction), and I’m seeing massive, sustainable changes I truly enjoy.”
-
![Before and after weight loss comparison, depicting significant physical changes]()
KATHY
“DVP Fitness helped me lose over 10kg, improve my health, and build lasting healthy habits while still enjoying treats. I now have more energy, confidence, and feel happier than ever.”
-
![Side-by-side comparison of a person in black underwear showing weight loss]()
SARAH
“Vanessa and DVP have completely transformed my fitness journey, teaching me how to live the lifestyle with confidence. Their caring, adaptable approach has given me lasting knowledge and freedom around food.”
-
![Before and after weight loss comparison showing the same woman displaying noticeable body transformation]()
PENNY
“After years of quick fixes, IVF treatments, and neglecting my health, I turned to Vanessa to truly learn about nutrition. In just 4 months I lost 12kg and two dress sizes while still enjoying my food — over a year later, I’m healthier, stronger, and forever grateful for her guidance.”
