CHICKEN CRUNCH SALAD BOWL (424 CALORIES)

INGREDIENTS

• 100g Ingham's crumbed chicken tenders

• 100g cucumber

• 60g tomato

• 10g shredded carrot

• 20g red onion

• 70g lettuce

• 20g White original mission tortilla strips

• 15g Coles creamy jalapeno topping

DIRECTIONS

1. Cook tenders in oven or air fryer

2. Assemble your salad bowl with all ingredients (crush the tortillas into small pieces)

3. Add your tenders in the bowl and top with jalapeno

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CALS: 424 P: 20g, F: 24g, C: 32g