CREAMY PASTA TUNA SALAD (378 CALORIES)

INGREDIENTS

(SERVES 1)

• 50g Vetta high protein pasta (raw weight)

• 80g Lettuce

• 1 small tin Sirena tuna lite in oil

• 100g Cherry tomatoes

• 15ml Praise pasta salad dressing

• 55g Farmers union greek style yoghurt

DIRECTIONS

1. Boil pasta.

2. Mix cooked pasta, lettuce, tomato and tuna (drain all oil out of tuna first) in a bowl.

3. Add dressing on top and mix well.

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CALS: 387 P: 34g, F: 10g, C: 37g