SALMON BAGEL (311 CALORIES)
INGREDIENTS
(SERVES 1)
- 40g smoked salmon 
- 37.5g light Philadelphia cheese 
- 1x Abe’s low carb bagel 
- 10g rocket lettuce 
DIRECTIONS
- Toast the bagel. 
- Add cream cheese, lettuce and salmon. 
CALS: 311 P: 21g, F: 8g, C: 35g
 
            (SERVES 1)
40g smoked salmon
37.5g light Philadelphia cheese
1x Abe’s low carb bagel
10g rocket lettuce
Toast the bagel.
Add cream cheese, lettuce and salmon.
CALS: 311 P: 21g, F: 8g, C: 35g