Greek Chicken Gyro Bowl (420 Cals)

High-protein meals don’t need to be boring, complicated, or restrictive.

For busy women, the best meals are the ones that are simple to prepare, satisfying to eat, and easy to repeat — without feeling like “diet food.” This high-protein Chicken Gyro Bowl is one of our go-to meals inside DVP coaching because it delivers flavour, balance, and consistency in one bowl.

INGREDIENTS- SERVES 1

  • Chicken breast: 150g

  • Cucumber: 50g

  • Cherry tomatoes: 50g

  • Tzatziki: 30g

  • Cooked quinoa: 50g

  • Wholemeal wrap (Coles brand)

  • Olive oil: 5ml

DIRECTIONS

  1. Grill or pan-cook chicken until golden, then slice.

  2. Chop cucumber and cherry tomatoes.

  3. Spread tzatziki in the bowl.

  4. Layer chicken, quinoa, and veggies on top.

  5. Chop up the wrap/pita and place on the side!

  6. Serve immediately and enjoy!

CALS: 420, P: 38g, F: 14g, C: 35g



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How Much Protein Do You Really Need? (And Why Most Women Are Under-Eating It)

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