6-week program
This program provides personalised calorie and macro targets, tailored meal plans, and ongoing support through the DVP FITNESS app to help you achieve your nutrition goals with structure and flexibility. You’ll also receive recipe resources, supplementation guidance, and the option to add a structured 6-week exercise program for a complete health solution.
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Custom calorie and macronutrient breakdowns provided for each meal and the overall plan.
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Six unique meal plans with full access to the DVP FITNESS app to track your progress.
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Ongoing accountability and support via email or in-app messaging, with all plans stored in the exclusive app.
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One full day of eating per week, tailored to dietary needs (vegan, vegetarian, gluten/lactose free), distributed fortnightly (two options to rotate).
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A recommended supplement list with access to the exclusive DVP FITNESS starter kit.
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A collection of 40+ easy, calorie-conscious, family-friendly meals to swap into your plan for variety.
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Home or gym options for beginner to advanced levels (home option requires resistance bands, dumbbells, and a mat).
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Plans are delivered via email within 5 business days (check junk/spam folders).
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No formal check-ins included. App chat support is available daily between 9am–3pm.