BACON AND EGG MUFFIN (336 CALORIES)

Breakfast
Written By Vanessa Panella

INGREDIENTS

  • 1x Tip Top wholemeal english muffin

  • 5g lite nuttelex

  • 40g Coles short cut rindless bacon

  • 50g egg (fried)

  • 1x Dairylea light cheese

  • 15g Praise 99% fat free mayo

DIRECTIONS

  1. Cook bacon and eggs on non-stick pan

  2. Assemble sandwich with all ingredients

CALS: 336, P: 22g, F: 16g, C: 25g

Vanessa Panella
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