BBQ Beef Protein Wrap (430 cals)
INGREDIENTS
120g lean beef mince (Coles 5% fat)
1 Mission high-protein wrap
20g BBQ sauce (Heinz no added sugar)
30g lettuce
30g tomato
10g cheese (Bega light)
DIRECTIONS
Cook mince
Add BBQ sauce
Wrap with fillings
CALS: 430, P: 38g, F: 15g, C: 30g