No-Bake Chocolate Protein Bites (120 cal per bite)

INGREDIENTS- Makes: 9 squares

(120 cals per bite ball if you make 4 balls)

• 60g rolled oats (Coles/Woolworths)

• 30g protein powder (Macro Mike or Optimum Nutrition)

• 20g peanut butter (Mayver’s)

• 30ml almond milk

• 10g cocoa powder

DIRECTIONS

1. Mix all ingredients in a bowl

2. Add almond milk slowly until sticky

3. Roll into small balls

4. Refrigerate for 20–30 minutes

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CALS per bite: 120, P: 8g, F: 5g, C: 10g