VEGGIE AND HAM OMELETTE (291 CALORIES)

Breakfast
Written By Vanessa Panella

INGREDIENTS

  • 100g eggs

  • 70g white sliced mushrooms

  • 70g tomato

  • 20g spinach

  • 50g Primo champagne thinly sliced leg ham

  • 10g Light mozzarella cheese shredded

  • 15g Praise 99% fat free mayo

DIRECTIONS

  1. Place all ingredients into a pan fry and cook well

  2. Add cheese and mayo once cooked

CALS: 291, P: 28g, F: 14g, C: 14g

Vanessa Panella
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