SCHNITZEL AND ROASTED VEG (518 CALORIES)

INGREDIENTS

• 180g Coles crumbed pork schnitzel

• 100g zucchini

• 100 cauliflower

• 15g Heinz 99% sugar free ketchup

DIRECTIONS

1. Chop up all veggies and season it with choice of herbs = cook this in oven until crispy

2. Place schnitzel in oven or air fryer

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CALS: 518 P: 36g, F: 28g, C: 37g