SMASH BURGER (582 Cals)
INGREDIENTS- SERVES 1
Brioche Bun
Extra lean beef mince 125g
Cheese slice x1
Praise traditional Mayo 10g
Lettuce leaf 1x
Tomato 20g
Olive oil 10g
DIRECTIONS
Season beef with salt, pepper, oregano or parsley. Roll in ball then into a patty. Heat pan with oil and add patty.
Toast bun, add all vegetables, mayo and cheese. Once patty is cooked add to bun and enjoy!
CALS: 582, P: 36g, F: 33g, C: 37g