BACON AND EGG SANDWICH (453 CALORIES)

Breakfast
Written By Vanessa Panella

INGREDIENTS

  • 2 slices white bread (Coles or Woolworths)

  • 80g Coles short cut rindless bacon

  • 100g egg

  • 20g baby spinach

  • 15g praise 99% fat free mayo

  • 1x slice of Dairylea light cheese

DIRECTIONS

  1. Cook bacon and eggs on non-stick pan

  2. Assemble sandwich with all ingredients

CALS: 453, P: 34g, F: 19g, C: 35g

Vanessa Panella
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