Protein-Packed Chickpea & Veggie Salad (400 Cal) (GF) (DF)

INGREDIENTS- SERVES 1

  • Cooked chickpeas: 80g

  • Cucumber: 100g
    Cherry tomatoes: 150g

  • Olive oil: 5g

  • Plant-based protein powder: 30g

  • Lemon juice, herbs: negligible calories

DIRECTIONS

  1. Mix chickpeas, cucumber, tomatoes, olive oil, lemon, and herbs.

  2. Blend protein powder with water and stir in or drink alongside.


CALS: 400, P: 28g, F: 8g, C: 35g

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CREAMY CHICKEN PASTA (625 Cals)

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Salmon & Sweet Potato Bowl (400 Cal) (GF) (DF)