YOGURT MUFFINS (V) (VE) (211 CALS)

INGREDIENTS

  • 100g Kingland dairy free natural Greek style yogurt

  • 1x Tip Top wholemeal English muffin

  • 65g strawberries (sliced)

DIRECTIONS

1. Spread yogurt over toasted muffins + top with strawberries


CALS: 211, P: 10g, F: 5g, C: 27g

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PROTEIN BERRY SMOOTHIE (257 CALORIES)

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BASIC NUTRI-GRAIN BOWL (V) (207 CALORIES)