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Let’s Eat! (Gluten & dairy free)

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Featured
BANANA PANCAKES (GF) (DF) (400 CALS)
BANANA PANCAKES (GF) (DF) (400 CALS)
Turkey Mince Veg Stir-Fry (DF) (GF) (390 cals)
Turkey Mince Veg Stir-Fry (DF) (GF) (390 cals)
Gluten-Free Beef Burger with Zucchini Chips (DF)(GF) (405 cals)
Gluten-Free Beef Burger with Zucchini Chips (DF)(GF) (405 cals)
Mediterranean Tomato Chicken with Vegetables (DF)(GF) (405 cals)
Mediterranean Tomato Chicken with Vegetables (DF)(GF) (405 cals)
Loaded sweet potato (DF) (GF) (426 cals)
Loaded sweet potato (DF) (GF) (426 cals)
Protein-Packed Chickpea & Veggie Salad (400 Cal) (GF) (DF)
Protein-Packed Chickpea & Veggie Salad (400 Cal) (GF) (DF)
Salmon & Sweet Potato Bowl (400 Cal) (GF) (DF)
Salmon & Sweet Potato Bowl (400 Cal) (GF) (DF)
Turkey & Veggie Lettuce Wraps (400 Cal) (GF) (DF)
Turkey & Veggie Lettuce Wraps (400 Cal) (GF) (DF)
Lemon Herb Grilled Chicken with Quinoa & Broccoli (400 cals) (GF + DF)
Lemon Herb Grilled Chicken with Quinoa & Broccoli (400 cals) (GF + DF)
SALMON SUSHI BOWL (GF + DF) (454 CALORIES)
SALMON SUSHI BOWL (GF + DF) (454 CALORIES)
SAVOURY BAGEL SANDWICH (GF + DF) (391 CALS)
SAVOURY BAGEL SANDWICH (GF + DF) (391 CALS)
CHEESY BROCCOLI PASTA (GF+DF) (478 CALORIES)
CHEESY BROCCOLI PASTA (GF+DF) (478 CALORIES)

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People say they’ve tried everything — except the one thing that actually works: being consistent.

Everyone blames genetics… yet 👇
💥 92% don’t hit their protein goal
💥 88% don’t train consistently
💥 75% sleep less t
✨ Ditch the quick fixes. Embrace real results. ✨

Dee didn’t just chase the scale—she chased a life change. By her 40th birthday, she wanted to feel her absolute best, even after having two kids. With the DVP F.I.T.™ Method, she bui
𝗪𝗲’𝗿𝗲 𝗶𝗻𝘃𝗶𝘁𝗶𝗻𝗴 𝟱 𝗺𝘂𝗺𝗺𝗮𝘀 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝗵𝗲𝗱 𝟱–𝟭𝟱 𝗸𝗶𝗹𝗼𝘀 𝗮𝗻𝗱 𝗮𝗰𝗵𝗶𝗲𝘃𝗲 𝗿𝗲𝗮𝗹, 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗽𝗿𝗼𝗴𝗿𝗮𝗺.

Tired of quick fixes and endless dieting c
Most women who don’t track their protein intake only get around 60–90g per day 👀

That’s often not enough to support body composition, energy, and recovery goals — especially if you’re active or trying to lose fat.

Her
✨ No more quick fixes. ✨

Between work, motherhood, and a busy schedule, Lisa didn’t want another diet that left her feeling restricted and exhausted.
What she truly wanted was BALANCE:
✅ Confidence in her body
✅ Freedom to enjoy meals out and
No time to cook? No problem 🙌
These no-cook lunch ideas are perfect for busy mums on the go who want to eat well without spending hours in the kitchen 💪

Swipe across to see our amazing client Ang, who’s down 13kg with our DVP Fitness 1:1 Coa
⚡️You’re 40+, your labs look “fine”… but you still feel off.

Here’s the test your doctor probably isn’t running — but should: FASTING INSULIN.

If I could add just one lab to every woman’s annual chec
🥦 Here are my favorite high-fibre, omega 3 & magnesium foods you should be eating daily 👇

Most women who don’t track their fibre only get 10–15g/day (if that). That’s simply not enough — especially if you want to:
✅ Kee

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